The first session is free. We will use this time to see if I am the right counsellor to help you.
I will then gently, but determinately, assist you to look within, to help you to reveal the inner motivations, which may be influencing your current situation.
We will move at your own pace, in safety and acceptance, to explore your concerns.
Step by step, I have seen people move towards living a more peaceful and happier life as a result of weekly sessions in an open and non judgemental space.
Whilst I find open ended sessions beneficial, I am also able to offer more focused sessions in which we will set a goal, and work towards it in the time available.
The 'chemistry' between client and counsellor is important, and if it feels right for you, then the work we do will be far more powerful.